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Knowledgebase / Dehydration

Dehydration: Help Yourself

Dehydration: Help Yourself

Skin Care Solutions

To help alleviate dehydrated skin symptoms follow these simple steps at home.


Ensure adequate water intake - fresh fruit and vegetables are naturally high in water content, increase fresh food intake and reduce pre-packed convenience foods whenever possible as they are often high in salt content.


Increase humidity: Place small bowls of water around the house to increase moisture in the air, especially when using central heating.


Moderate exfoliation: Scrubs, fruit acids or anything that exfoliates the skin has the potential to dry the skin and remove precious moisture.


Only use mild exfoliation products once or twice a week.


Hydrating serums: Look for serums with Hyaluronic Acid as this is a natural component of the skin and rapidly plumps the skin. Remember to follow with a moisturizer to seal in the serum.


Moisturise: Because dehydration can affect any skin type moisturizers are vital for helping to prevent moisture loss. Whether you prefer a lighter lotion or heavier cream, moisturising is a vital step to restoring moisture back into the skin.

Spritzing skin with a hydrating toner will assist in a more even absorption of the moisturiser.

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